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Wellness Resources

Wellness Resources

Lifestyle Facts

This website produces a wide variety of excellent short videos on various aspects of wellness such as sleep, exercise, nutrition and stress management. Sign up to there page to their page to receive the latest updates!

Youth Alive

Youth Alive is a program designed and produced by the General Conference of the SDA church to build resilience among teens and young adults by equipping them to make healthy choices. Through the Youth Alive Program teens can better understand their gifts and their purpose.

Gateway to Wholeness

This free video-based program is designed to help people break free from addictions to pornography.